Five Pillars of Your Diet Score
Fuelling habits
The extent to which your current fuelling habits support your needs - so you can reach your goals with ease!
Food mindset
How aligned your mindset and behaviours around food are with your health and wellbeing.
Nutrition info
How well you know the myths from the facts so you can make diet choices with confidence!
Results efficiency
How closely your current diet aligns with your body composition, health, wellness and fitness objectives.
Signs & symptoms
Spotting potential issues when it comes to your health and wellbeing.
